Meditation applies to you too artist. Learn how to watch yourself. Choose the thoughts you want to interact with. The feelings you want to let drift. The physical sensations that are trying to tell you something. More importantly be an open space to inspiration from the heavens.
1. No hiding behind closed doors.
2. Meditation group games and art therapy.
3. Smack bang in the middle of life’s hustle and bustle
4. No practice mysteries. We meditate, discuss, meditate and on we go.
Dates: Wednesday 16th May
Location: Phibsboro Dublin 7
Workout 2 (FREE) Sunday 20th May; St Stephen’s Green if the weather is good, and Stephen’s Green Shopping Centre if the weather is bad; 12-1pm.
Workout 3 (€5-15) Sunday 26th May; Natural History Museum; 11-1pm.
Meditation Workout with Lica B Browne, Dublin