Three hours of yoga, breathwork and full-on creative expression with artist and yoga instructor Kathryn Crowley. Get your body in motion, immerse in some enjoyable art-making and experience a deep relaxation session to finish.
No skills or prior experience are necessary. This mini-workshop is about setting intentions for autumn, exploring materials and experiencing meditation in a very creative way.
Yoga, Art, Relax Workshop with Kathryn Crowley, Leitrim